Meet Johnny - a former high school basketball player who turned his injury setback into an opportunity to transform his life and help others do the same. After a knee injury ended his basketball career, Johnny discovered the transformative power of weight training and became a personal trainer in 2007.
With over a decade of experience in the fitness industry, Johnny has a deep understanding of the physical and emotional challenges that come with injury and rehabilitation. That's why he specializes in corrective exercise training, helping his clients overcome pain, discomfort, and limitations to achieve their desired outcomes.
But Johnny's expertise doesn't stop there. He's also trained to work with both beginner and high-performance athletes, helping them optimize their performance and achieve their full potential. Whether you're just starting out on your fitness journey or looking to take your performance to the next level, Johnny has the knowledge, skills, and passion to help you get there.
But perhaps the best part of working with Johnny is his contagious enthusiasm and positive attitude. He's committed to making every session fun, engaging, and empowering, helping his clients not only achieve their goals but also enjoy the process. With his guidance and support, you'll be able to unlock your full potential and transform your life.
So why wait? If you're ready to overcome your limitations, optimize your performance, and have fun along the way, contact Johnny today to schedule a session. You won't regret it!
Trial session $300
~International Coaching Federation- ICF Member Badge
~Northumbria University Newcastle- BSc (Hons) Sport coaching
~HKU Space HPSHCC- Higher diploma in sport coaching & sport performance
~Hong Kong Coaching Committee- Sports- General theory coach level 3
~National Academy of Sports Medicine - Corrective exercise specialist
~National Academy of Sports Medicine - Certified Personal trainer
~IPTFA- Bronze Personal tainer
~IPTA - Personal trainer
~ECO Lifestyle Fitness Pte Ltd - Certificate in BOSU personal training
~ECO Lifestyle Fitness Pte Ltd- Certificate in ViPR training
~TRX – Certificate in group suspension training L1
~Quantum HFE - Certified XCUBE training workshop
~Sportsline - Certified Fitness in Advance - Running
~Hong Kong China Dragon Boat Association - Certificate of indoor dragon boat training
~Hong Kong St John- CPR