Training background:

Been involved and in love with sports since a teenager. Experienced playing multi-sport such as long-distance running, volleyball, badminton, swimming and basketball. Always finding a new way to challenge myself to get to the next level.

A true believer that to live an active lifestyle, it is not a must to lift heavy weights but consistency is key.


Training Philosophy

The goal is not just to look fit, but to be able to live an active lifestyle through improving flexibility and joint strength.



Personal training

Performance Training

Group training


Trial $200

Pay-as-you-go $800

10 sessions $6000

Vaild for 3 month from the purchase date

  • Certification:

    ~Northumbria University Newcastle- BSc (Hons) Sport coaching (Sept,2021-Dec,2022)

    ~Hong Kong Coaching Committee- Sports- General theory coach level 3

    ~HKU Space HPSHCC- Higher diploma in sport coaching & sport performance

    ~National Academy of Sports Medicine- Certified personal trainer

    ~St John- CPR

  • Experience, Language and Service area

    Experience: Personal training since 2021

    Language: English

    Service area: HK Island, Kowloon East

  • Hire this trainer

    New Join

    • Call 67093869 to book your trainer
    • FPS 67093869 or pay onlline

    Athlete only purchase a trial session on each coach once.

  • Terms and condition

    1. Member, can have a cooling-off period of seven days after purchase
    2. Members are responsible to provide the training facility and we will follow all regulations.
    3. Member is requested to complete the training within the contract period
    4. Make an appointment for the coaching class 14 hours in advance
    5. Member should cancel the coaching session no less than twelve hours in advance. If the cancellation is less than twelve hours/ no show, the calculation will be completed
    6. Typhoon signal No. 8 and black rainstorm warning, all training will be cancelled
    7. There may be additional charges in areas where MTR is not available, please discuss with your coach after the trial session. 
    8. Meta sport Hong Kong will make changes to the above clauses according to the situation